eISSN : 2713-8631
수면정신생리 (21권2호 80-84)
Characteristics of Sleep Patterns in Korean Women Golfers
여자 골프선수들의 수면양상조사
Park, Soo Yeon;Shin, Won-Chul;
Yongin University, Graduate School of Education;Department of Neurology, Kyung Hee University School of Medicine, Kyung Hee University Hospital at Gangdong;
Introduction: Sleep has numerous important physiological and cognitive functions that may be particularly important to elite athletes. Sleep deprivation can have significant effects on athletic performance. However, there are few published data related to the amount of sleep obtained by elite athletes. We investigated sleep patterns of Korean women golfers using sleep-related questionnaires. Methods: For this study, 98 Korean university women golfers and 46 age- and sex-matched controls were recruited. All subjects were asked to complete the self-administered sleep questionnaire consisting of questions about habitual sleep patterns (sleep onset time, sleep latency, awakening time in the morning, day time napping time), exercise habits, Epworth Sleepiness Scale (ESS), Insomnia Severity Index (ISS), Pittsburgh Sleep Quality Index (PSQI), validation of the Perceived Stress Scale (PSS), and Beck Anxiety Inventory (BAI). Results: The sleep onset time was significantly earlier (pm 23 :
Sleep;Golfer;Questionnaire;